A fresh alternative to baked goodies, these bars are naturally sweet and chewy, a perfect dessert when you’re looking for something light and healthy.

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Without the frosting, they also make a great take-along energy bar.

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This recipe will appear in my upcoming cookbook, Sweet Freedom, scheduled for publication in early 2009. To receive an email when the book is available, please click on “Sign Up to Order” at right, or email sweetfreedomcookbook@gmail.com .

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Ginger-Coconut Cookies

January 22, 2009

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A chewy, spicy ginger cookie studded with shredded coconut. These are perfect for tea or after school snacks.

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This recipe will appear in my upcoming cookbook, Sweet Freedom, scheduled for publication in early 2009. To receive an email when the book is available, please click on “Sign Up to Order” at right, or email sweetfreedomcookbook@gmail.com .

Moist and chewy yet not too sweet, these cookies satisfy with oats, apples, raisins and other good things.  And they’re gluten free!

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This recipe will appear in my upcoming cookbook, Sweet Freedom, scheduled for publication in May, 2009. To receive an email when the book is available, please click on “Sign Up to Order” at right, or email sweetfreedomcookbook@gmail.com .

 

Cocoa Nibbles (LaRaw Bars)

December 19, 2008

Just like the raw date-and-nut bars you buy in the health food store, only fresher and tastier!

This recipe will appear in my upcoming cookbook, Sweet Freedom, scheduled for publication in early 2009. To receive an email when the book is available, please click on “Sign Up to Order” at right, or email sweetfreedomcookbook@gmail.com .

For the recipe, see my other blog, Diet, Dessert and Dogs.

Twice Spiced Ginger Cookies

November 25, 2008

Not too sweet, crispy and filled with tangy ginger, these are the perfect biscuits for tea or afternoon snack.

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This recipe will appear in my upcoming cookbook, Sweet Freedom, scheduled for publication in early 2009. To receive an email when the book is available, please click on “Sign Up to Order” at right, or email sweetfreedomcookbook@gmail.com .

Sweet Harvest Muffins

November 12, 2008

Get your veggies for breakfast in these moist, light muffins that offer up a full serving of vegetables in each one!

This recipe will appear in my upcoming cookbook, Sweet Freedom, scheduled for publication in early 2009. To receive an email when the book is available, please click on “Sign Up to Order” at right, or email sweetfreedomcookbook@gmail.com .

Butterscotch Blondies

September 25, 2008

These rich-tasting squares will make you think you’re eating a brown sugar and butter-infused blondie bar.  But you can enjoy knowing there’s no sugar in these treats!

This recipe will appear in my upcoming cookbook, Sweet Freedom, scheduled for publication in early 2009. To receive an email when the book is available, please click on “Sign Up to Order” at right, or email sweetfreedomcookbook@gmail.com.